Need Help Sleeping? 

If you answer ‘True’ to 3 or more of these questions, you show symptoms of Sleep Apnoea. If you wish to act on this then please answer all of the questions and press ‘Submit’.

I've been told that I snore

I've been told that I stop breathing while I sleep, although I don't remember this when I wake up.

I have high blood pressure

My friends and family say they have noticed changes in my personality.

I am gaining weight.

I sweat excessively during the night.

I have noticed my heart pounding or beating irregularly during the night.

I get morning headaches.

I have trouble sleeping when I have a cold.

I suddenly wake up gasping for breath during the night.

I am overweight.

I feel sleepy during the day even though I have slept through the night.

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